“I have been taking Pilates from Alisha for many, many years and have always felt great leaving her classes. My workouts are even better now with the equipment she has at her new studio! Alisha is an amazing instructor. She makes sure you get the most from your exercise by using correct form, encouraging while also challenging you, and she also is very careful to make modifications whenever needed. Whether beginner or experienced, you feel comfortable with Alisha and get her individual attention since classes are fairly small. I feel better than ever and highly recommend you stop in and give it a try!”


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