All new clients must begin with the new client introductory series before joining semi-private sessions, small group sessions and/or virtual classes. Admittance to join semi-private sessions, small group sessions and/or virtual classes will be based on the client’s health history, fitness assessment, skill & experience level, interests, availability, and unique goals.
The new client introductory series is $250+tax and includes 3 private sessions at a reduced rate. At the first session we will create your client profile, provide new client paperwork, process your payment, review schedule availability, review your health history, discuss your fitness goals, evaluate your experience level (all levels are welcome!) and complete an individualized fitness assessment. In the remaining sessions we will go over how to safely set up and use equipment we have available, such as the reformer, and go over unique cues and exercises specific to your fitness journey.
Services available for self-registration that do not require completion of the new client introductory series are listed on our website. Interested participants may self-register for the select in-studio classes and workshops online or by contacting the studio at studiomanager@bodybyblisspilates.com.