The local small business owner and primary instructor, Alisha Bliss, has been instructing fitness for over 18 years and has several fitness certifications. Alisha has been specializing in Pilates for over the past decade and has experience teaching both contemporary and classical pilates methods.

In addition to her fitness certifications, Alisha has been professionally trained as an engineer and takes an analytical approach to her fitness instruction. Alisha’s teaching style and training plans cater to the individual needs of her clients and are ideal for rehabilitation, athletic conditioning, pain management and much more.

Certifications: Pilates Method Alliance (PMA), Pilates Comprehensive w/ Polestar Pilates, Bootcamp (SCW), Mat Pilates (SCW), PILOXING, BODYPUMP (Les Mills) and more!